Weigh In record (no journal entry) for 10 April 2023
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82.6 kg
Lost so far: 5.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 51.50g | Prot: 40.61g | Carbs: 57.60g.
Breakfast: Жареное Яйцо. Lunch: Картофельное Пюре, Островной Капуста Тушёная с Мясом . Snacks/Other: Солнцепек Сырники. more...
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Losing 3.5 kg a Week
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Divakovapoxydei's Weight History
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