Weigh In record (no journal entry) for 10 April 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 29.16g | Prot: 17.92g | Carbs: 116.13g.
Breakfast: Belster Parmesan, Aroy-D Кокосовое Молоко 17-19% Жирности, Русский продукт Геркулес Монастырский Овсяные Хлопья. Snacks/Other: Магнит Банан, Grondard Марципан. more...
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Losing 0.2 kg a Week
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