Weigh In record (no journal entry) for 10 April 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 54.99g | Prot: 99.12g | Carbs: 107.45g.
Breakfast: Миндаль Миндаль, Веселый Молочник Сметана 15%, Простоквашино Творог 9%. Lunch: Индейка с Грибами, Soba Гречневая Лапша. Dinner: Салат из Помидоров и Огурцов, Тилапия. Snacks/Other: Ironman Slimbar Кокос, Яблоко Зеленое. more...
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Gaining 1.8 kg a Week
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Anutka1303's Weight History
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