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25.7/6/p
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65.4 kg
Lost so far: 21.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 66.91g | Prot: 109.50g | Carbs: 287.03g.
Breakfast: 蕎拉燕麥 纖食燕麥脆片-比利時可可, 即溶咖啡（咖啡粉）, 米森 無加糖分離乳清蛋白飲. Lunch: 便當, 萬波 紅豆粉粿鮮奶. Dinner: 三寶飯, 沙威瑪. more...
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Gaining 4.2 kg a Week
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tutu1978's Weight History
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