Weigh In record (no journal entry) for 10 April 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 21.63g | Prot: 20.04g | Carbs: 47.80g.
Breakfast: Ёбатон Батончик со Вкусом Шоколад с Цельным Лесным Орехом, Вареное Яйцо. Lunch: Финик. Snacks/Other: Пятерочка Яблоко Красное . more...
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Gaining 0.7 kg a Week
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