Weigh In record (no journal entry) for 09 April 2023
|
64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 86.44g | Prot: 79.09g | Carbs: 40.42g.
Breakfast: 137 Degrees Almond Milk, Clarified Butter Ghee, Galbani Cheese. Lunch: Salmon, Regular Mayonnaise, Salad Annie- Tomatoes, Cucumbers, Onion and Kale. Dinner: 137 Degrees Almond Milk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie_is_Annie's Weight History
|