Weigh In record (no journal entry) for 10 April 2023
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43.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 9.56g | Prot: 45.37g | Carbs: 38.48g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Breast Meat (Roasted, Cooked) , Sabji, Beetroot (Drained, Cooked, Boiled) . more...
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Losing 0.9 kg a Week
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Momos999's Weight History
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