Weigh In record (no journal entry) for 10 April 2023
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101.2 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 27.22g | Prot: 33.65g | Carbs: 68.27g.
Breakfast: Знак Хлеба Хлеб Крестьянский, Просто Мёд, Домик в деревне Сметана 15%, Президент Творог 5%. more...
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Gaining 4.2 kg a Week
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