Weigh In record (no journal entry) for 10 April 2023
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.47g | Prot: 35.34g | Carbs: 158.86g.
Breakfast: Coffee Like Капучино (300мл), Частная Пасека Орехи в Меду, Чай, Печеночный Торт. Lunch: Суп-Пюре из Тыквы. Dinner: Зеленый Чай, Оливье без Заправки. Snacks/Other: Финик. more...
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Losing 4.9 kg a Week
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madame_veselaya's Weight History
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