Weigh In record (no journal entry) for 10 April 2023
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 112.98g | Prot: 133.52g | Carbs: 225.84g.
Lunch: 格力高 百力滋, 番茄汁, 鸡蛋沙拉三明治, 兰芳园 丝袜奶茶, 凉面, 远洋 水浸金枪鱼罐头. Dinner: 清炒西葫芦, 三文鱼. Snacks/Other: 华味亨 琥珀核桃仁, 橙子, 巧克力, 怡力 燕麦营养棒. more...
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Gaining 4.2 kg a Week
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emilieguo's Weight History
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