Weigh In record (no journal entry) for 10 April 2023
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 53.32g | Prot: 65.59g | Carbs: 134.81g.
Breakfast: 진미채볶음, 그로서리서울 현미곤약밥, 피코크 소고기 들깨미역국. Lunch: 살짝 삶은 계란, 그로서리서울 현미곤약밥, 올반 소불고기. Dinner: 마라샹궈 마라샹궈. Snacks/Other: 참치전. more...
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Losing 2.8 kg a Week
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mingbbo73's Weight History
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