Weigh In record (no journal entry) for 16 April 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 73.72g | Prot: 53.13g | Carbs: 255.52g.
Breakfast: Cafezinho, Manteiga, Aymoré Biscoito Maizena. Lunch: Salada Crua, Inhame, Feijão Carioca Cozido, Arroz Branco (Cozido), Almôndegas de Carne de Vaca. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural, Batata Inglesa Cozida, Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Palha Italiana. more...
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tai.stael's Weight History
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