Weigh In record (no journal entry) for 09 April 2023
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92.7 kg
Lost so far: 53.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 134.53g | Prot: 93.95g | Carbs: 133.23g.
Breakfast: Jimmy Dean Sausage Gravy & Biscuits, McDonald's Scrambled Eggs. Lunch: Five Guys Fries (Regular), Five Guys Cheeseburger. Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks. Snacks/Other: Kar's Peanut, Almond, Cashew Mix. more...
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Losing 0.1 kg a Week
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jgentry712's Weight History
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