Nadiadu82's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
63 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
2298 kcal Fat: 69.58g | Prot: 122.18g | Carbs: 252.29g.   Breakfast: Bare Ayr EEA, Boksbeskuit protein. Lunch: Sir Juice Guava Juice, Blueberries, Health Connection Wholefoods Pea Protein Isolate, Woolworths Black Truffle Flavoured Olive Oil, Woolworths Biltong, Health Connection Wholefoods Pea Protein Isolate, Bean pea soup. Dinner: Bean pea soup, Woolworths Black Truffle Flavoured Olive Oil, Health Connection Wholefoods Pea Protein Isolate. Snacks/Other: Beacon White Hens Eggs, Mochi. more...
1589 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Nadiadu82's Weight History


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