Weigh In record (no journal entry) for 07 April 2023
|
63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2298 kcal
|
Fat: 69.58g | Prot: 122.18g | Carbs: 252.29g.
Breakfast: Bare Ayr EEA, Boksbeskuit protein. Lunch: Sir Juice Guava Juice, Blueberries, Health Connection Wholefoods Pea Protein Isolate, Woolworths Black Truffle Flavoured Olive Oil, Woolworths Biltong, Health Connection Wholefoods Pea Protein Isolate, Bean pea soup. Dinner: Bean pea soup, Woolworths Black Truffle Flavoured Olive Oil, Health Connection Wholefoods Pea Protein Isolate. Snacks/Other: Beacon White Hens Eggs, Mochi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiadu82's Weight History
|