Weigh In record (no journal entry) for 09 April 2023
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72.4 kg
Lost so far: 3.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 9.48g | Prot: 12.12g | Carbs: 11.42g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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