Weigh In record (no journal entry) for 09 April 2023
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80.5 kg
Lost so far: 1.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 38.66g | Prot: 39.93g | Carbs: 140.77g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Dinner: Broccoli , Butter , SIWIN Chicken & Vegetable Dumplings Potstickers. Snacks/Other: Activia Vanilla Yogurt, Peeps Marshmallow Chicks, Great Value Milk Chocolate Easter Eggs. more...
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Gaining 1.0 kg a Week
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Suriliel's Weight History
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