Lia Rosa's Journal, 08 Apr 23

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Weigh In record (no journal entry) for 08 April 2023

91.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:

2057 kcal

Fat: 122.84g | Prot: 65.26g | Carbs: 175.46g. Lunch: Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido, Oba Abóbora Cabotia, Vida Leve Carne de Panela. Dinner: Habib's Pastel de Queijo. Snacks/Other: Carrefour Torta Fria de Atum, Cacau Show Tablete La Creme, Cacau Show Trufinha La Creme Ao Leite. more...

2560 kcal

Exercise: Pilates - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Lia Rosa's Journal, 08 Apr 23

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Lia Rosa's Weight History