Weigh In record (no journal entry) for 09 April 2023
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 60.14g | Prot: 18.78g | Carbs: 124.80g.
Breakfast: Croissant, Olive Oil , Potatoes (Flesh, Without Salt, Boiled) , Granola, Abbot Kinney's Cocnut Yogurt. more...
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Gaining 1.2 kg a Week
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