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28.2 bf
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100.9 kg
Lost so far: 23.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 5.20g | Prot: 54.26g | Carbs: 18.15g.
Breakfast: 100% Whey Protein Powder - Vanilla, Milk (Nonfat with Added Vitamin A). more...
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Losing 3.8 kg a Week
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paulthiel's Weight History
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