Weigh In record (no journal entry) for 09 April 2023
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 46.16g | Prot: 17.59g | Carbs: 130.53g.
Breakfast: Melão Amarelo, Vigor Manteiga Extra com Sal, Bauducco Torrada Integral. Lunch: Gatorade Frutas Cítricas, Empada Brasil Empada de Palmito. Dinner: Empada Brasil Empada de Palmito, Mamão Formosa. Snacks/Other: Vó Alzira Bolo de Paçoca. more...
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Losing 1.1 kg a Week
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patimagra2023's Weight History
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