Weigh In record (no journal entry) for 09 April 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 30.87g | Prot: 51.43g | Carbs: 124.12g.
Breakfast: Увелка Каша 5 Злаков на Молоке. Lunch: Шоколадница Капучино на Кокосовом Молоке. Dinner: Куриные Бедрышки (Запеченные), Запеченный Картофель. Snacks/Other: Сладкая Булочка. more...
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Losing 1.3 kg a Week
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yula2710's Weight History
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