Weigh In record (no journal entry) for 09 April 2023
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53.2 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 53.87g | Prot: 44.66g | Carbs: 271.89g.
Breakfast: 곰곰 통밀 베이글, 젊은농부 호박즙. Lunch: GS25 버터바 오리지널, 아이스 아메리카노, 훕훕베이글 크리미무화과베이글. Snacks/Other: 대추토마토. more...
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Gaining 6.3 kg a Week
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