Weigh In record (no journal entry) for 09 April 2023
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108.7 kg
Lost so far: 24.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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3959 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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Daniel August's Weight History
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