Weigh In record (no journal entry) for 09 April 2023
|
82.6 kg
Lost so far: 11.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 44.28g | Prot: 43.08g | Carbs: 118.66g.
Breakfast: Gutes Land Cremiger Weichkäse Classic, Fleischsalat, Vollkornbrot, Edeka Feta, Eiersalat, Tomaten. Lunch: Prosecco. Dinner: Garnele, Mangos, Kerrygold Butterschmalz, Zucchini. Snacks/Other: Gutes Land Cremiger Weichkäse Classic, Haribo Super Mario, Lindt Lindor Double Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elchen2.0's Weight History
|