Weigh In record (no journal entry) for 09 April 2023
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86.8 kg
Lost so far: 12 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 36.63g | Prot: 41.71g | Carbs: 136.46g.
Lunch: Döner Kebab. Dinner: Apfelkuchen. more...
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Losing 0.7 kg a Week
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georgian@'s Weight History
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