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Mmaverick5
Journal
22 Jan 15
Mmaverick5's Journal, 22 Jan 15
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Weigh In record (no journal entry) for 22 January 2015
116.5 kg
Lost so far:
33.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2015:
1048 kcal
Fat: 39.09g | Prot: 45.38g | Carbs: 126.15g.
Breakfast:
P'tit Déli Déli Matin Pépites de Chocolat.
Lunch:
Danone Velouté Fruix, Picard Trio de Légumes aux Oignons, Saucisse de Porc et de Bœuf.
Dinner:
Sucre, Auchan Fromage Blanc 0%, Pizza au Fromage, Carottes.
more...
3425 kcal
Exercise:
Sitting - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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