akurko1992's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
56.1 kg Lost so far: 5.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
185 kcal Fat: 10.88g | Prot: 4.39g | Carbs: 17.38g.   Lunch: Бутерброд с Маслом и Рыбой. more...
Losing 0.7 kg a Week

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akurko1992's Weight History


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