Weigh In record (no journal entry) for 09 April 2023
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 31.16g | Prot: 49.14g | Carbs: 49.19g.
Breakfast: Помидоры Черри, Батон, Жареное Яйцо, Авокадо. Lunch: ВкусВилл Котлеты из Индейки Жареные, Ашан Овощное Трио. more...
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Gaining 0.9 kg a Week
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