•.•m!ca.cz•.•'s Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
80 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 April 2023:
3219 kcal Fat: 137.14g | Prot: 228.92g | Carbs: 245.69g.   Breakfast: Gut & Günstig Weizenbrötchen, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Greenland Beerenmischung, WellMix Protein 90 Vanille, Penny Markt Haferflocken Zart, Food For Future Hummus Natur . Lunch: Beste Ernte Delikatess Apfelrotkohl, K-Classic Rohe Klöße, Kaninchenfleisch. Dinner: Metzgerfrisch Schweine Nackensteaks, Bratwurst, Aldi Spare Ribs Barbecue. Snacks/Other: Moser Roth Feine Ostereier Edel Nougat, Greenland Beerenmischung, Penny Markt Magerquark. more...



     
 

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•.•m!ca.cz•.•'s Weight History


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