Weigh In record (no journal entry) for 09 April 2023
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48.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 2.09g | Prot: 19.20g | Carbs: 15.52g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Kocaman Dondurulmuş Karides. more...
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Losing 0.7 kg a Week
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