Weigh In record (no journal entry) for 08 April 2023
|
114 kg
Lost so far: 4.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 5.37g | Prot: 46.68g | Carbs: 55.46g.
Breakfast: Global Village Варенье Бруснично-Апельсиновое с Пряностями, Молочная Станция Творог Обезжиренный, Venn's Греческий Йогурт с Клубникой. Lunch: Зерница Вафли со Вкусом Топленого Молока. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Small_devilish's Weight History
|