Weigh In record (no journal entry) for 09 April 2023
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72.5 kg
Lost so far: 4.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 37.95g | Prot: 61.80g | Carbs: 23.83g.
Breakfast: Яйцо, Тунец, Сырные Истории Халуми, Altero Масло Подсолнечное с Добавлением Оливкового, Хлеб Цельнозерновой. Lunch: Простоквашино Сливки 10%, Морской Коктейль. more...
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Losing 0.2 kg a Week
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elisperova's Weight History
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