Weigh In record (no journal entry) for 22 January 2015
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71 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1215 kcal
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Fat: 41.85g | Prot: 75.19g | Carbs: 137.12g.
Breakfast: Простой Йогурт (Обезжиренный), Кофе, 4Life Овсяные Отруби, Мюсли с Фруктами. Lunch: Красный Октябрь Шоколад Аленка, Винегрет без Масла, Жареная или Запеченная Курица. Snacks/Other: Юбилейное Утреннее Мультизлаковое, Активия Йогурт, Банан. more...
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1982 kcal
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Exercise:
Standing - 17 minutes, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Marinasotnikova1's Weight History
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