Weigh In record (no journal entry) for 09 April 2023
|
87.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 24.49g | Prot: 21.53g | Carbs: 3.21g.
Breakfast: Ламбер Сыр Ламбер 50%, Огурец (без Кожуры), Яичный Омлет. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|