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Ог-114, от-101, об-111
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83.2 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 76.24g | Prot: 89.98g | Carbs: 121.70g.
Breakfast: Коммунарка Шоколад Президент Эксклюзив 72%, Экомилк Масло Сливочное 82,5%, Коломенское Хлеб Бородинский Гост, Яичный Белок, Вареное Яйцо. Lunch: Кускус, Говядина, Bosca Rose. Dinner: Редис. more...
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2110 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 4 minutes, Stretching (yoga) - 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 9 hours and 26 minutes. more...
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Losing 0.4 kg a Week
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Natalka_18's Weight History
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