Weigh In record (no journal entry) for 07 April 2023
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42.3 kg
Lost so far: 10.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 8.19g | Prot: 26.76g | Carbs: 32.76g.
Breakfast: Банан, Сырники Домашние, Tess Чай Чёрный. Lunch: Tess Чай Чёрный, Огурец (без Кожуры), Приготовленный Яичный Белок. Dinner: Adrenaline Rush Zero Sugar. more...
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Gaining 1.1 kg a Week
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