Weigh In record (no journal entry) for 09 April 2023
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86.9 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 24.09g | Prot: 67.27g | Carbs: 24.02g.
Breakfast: Яйцо, Огурец (с Кожурой), Помидоры, Хохланд Сливочный Плавленный Сыр, Ржаной Край Хлеб Ржаной. Lunch: Сметана 20%, Куриное Филе. more...
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Losing 2.8 kg a Week
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marinaaliyeva067's Weight History
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