Weigh In record (no journal entry) for 09 April 2023
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61.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 22.54g | Prot: 16.89g | Carbs: 112.35g.
Breakfast: Кофе, Kara Organic Coconut Milk, Пятерочка Банан, Геркулес Овсяные Хлопья. Dinner: Мясновъ Гречка с Луком и Морковью. Snacks/Other: Клубника, Пятерочка Яблоко Сезонное. more...
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Losing 2.8 kg a Week
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Lelia2707's Weight History
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