lolanonelolya's Journal, 09 Apr 23

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наконец-то вес меньше 50! 🥳

49.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:

498 kcal

Fat: 6.61g | Prot: 10.17g | Carbs: 71.21g. Breakfast: Coffee, Banana. Lunch: Семейка Озби Баранка. Dinner: Хамовники Пиво Венское, Хлебцы Молодцы Фитнеслайн Иммунитет, Мясная Ферма Рулет Филейный, Мясная Ферма Салями Колбаса Полусухая. more...

1308 kcal

Exercise: Walking (moderate) - 5/kph - 53 minutes, Resting - 13 hours and 56 minutes, Sleeping - 9 hours and 11 minutes. more...

Losing 4.2 kg a Week

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lolanonelolya's Journal, 09 Apr 23

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lolanonelolya's Weight History