Weigh In record (no journal entry) for 09 April 2023
|
96 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 2.67g | Prot: 9.50g | Carbs: 76.89g.
Breakfast: Puolukka, Valio Mansikka Mehukeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Dinner: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|