Weigh In record (no journal entry) for 09 April 2023
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68.1 kg
Lost so far: 16.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 12.15g | Prot: 16.97g | Carbs: 42.81g.
Breakfast: Pişmiş Kabak, Yulaf, Haşlanmış Yumurta, Sütlü Buzlu Kahve. Dinner: Pişmiş Kabak, Yulaf, Pişmiş Enginar (Taze Olandan). more...
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Losing 0.4 kg a Week
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acaccacacacacaca's Weight History
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