Weigh In record (no journal entry) for 09 April 2023
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 63.94g | Prot: 31.73g | Carbs: 149.04g.
Breakfast: Юбилейное Печенье Традиционное . Lunch: Перепечи. Dinner: Гречка Отварная, Coffee Like Какао (200мл). Snacks/Other: Яблоко. more...
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steady weight
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katttch1's Weight History
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