Weigh In record (no journal entry) for 09 April 2023
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77.5 kg
Lost so far: 2.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 36.97g | Prot: 30.99g | Carbs: 72.24g.
Breakfast: Сосиска, Гречка Отварная. Lunch: Сгущенка, Овсяноблин. more...
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Gaining 0.5 kg a Week
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