Weigh In record (no journal entry) for 09 April 2023
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 32.83g | Prot: 54.10g | Carbs: 51.64g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Valio Творог Мягкий 4,5%, Голубика. Lunch: Киви. Dinner: Kumala Вино Белое Полусухое, Манго, Global Village Овощи для Жарки с Приправой по-Итальянски, Семга Запеченная. more...
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Gaining 3.5 kg a Week
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liinakivi's Weight History
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