Weigh In record (no journal entry) for 09 April 2023
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80.2 kg
Lost so far: 19.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 60.30g | Prot: 31.48g | Carbs: 94.21g.
Breakfast: Росагрокомплекс Масса Творожная с Ванилью. Lunch: УМКК Шпикачки. Dinner: Соевый Соус, Рис Вареный. more...
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Losing 2.1 kg a Week
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Kaspiris's Weight History
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