Weigh In record (no journal entry) for 09 April 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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3074 kcal
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Fat: 103.84g | Prot: 114.67g | Carbs: 431.82g.
Breakfast: Pão Francês, Catupiry Requeijão Light, Molico Leite Desnatado sem Lactose + Proteína , Sadia Mussarela, Ovo. Lunch: Toddy Achocolatado, Italac Leite Condensado . Dinner: Seara Hambúrguer Gourmet Angus, Sadia Mussarela, Galo Azeite de Oliva Extra Virgem, Molho de Soja (Shoyu) (Baixo Teor de Sódio), Cebolas, Batata Inglesa. Snacks/Other: Kopenhagen Chocolate 70% Cacau Sabor Menta, Kopenhagen Mini Tijolinho, Quaker Aveia em Flocos Finos, Hortifruti Mamão Formosa, Manga Palmer. more...
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Gaining 0.6 kg a Week
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amisistavares's Weight History
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