體脂25.8(起床1hr30)
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 75.06g | Prot: 73.14g | Carbs: 128.00g.
Breakfast: 全聯 抹茶生吐司, 荷包蛋. Lunch: 白飯, 糖醋排骨, 龍鬚菜, 豬血, 油炸魚柳. Snacks/Other: 盛香珍 無調味腰果. more...
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Gaining 1.4 kg a Week
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Jenny07082023's Weight History
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