emilieguo's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
55.7 kg Lost so far: 1.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
1898 kcal Fat: 41.38g | Prot: 92.72g | Carbs: 305.96g.   Breakfast: 巧克力曲奇饼干, 全麦面包, 蜜瓜. Lunch: 全家 百香果绿茶. Dinner: 十月初五 杏仁饼, 番茄汁, 格力高 百力滋, 水煮鸡胸肉, 西兰花. more...
1881 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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emilieguo's Weight History


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