mingbbo73's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
60.1 kg Lost so far: 4.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
566 kcal Fat: 34.48g | Prot: 17.91g | Carbs: 52.59g.   Breakfast: 스타벅스 (Starbucks) 햄 & 치즈 에그 머핀. Lunch: 양배추볶음. more...
Losing 0.7 kg a Week

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mingbbo73's Weight History


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