icha maricak's Journal, 09 Apr 23

keto ke 5 menuju 6
80.6 kg Lost so far: 3.1 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
1379 kcal Fat: 57.30g | Prot: 198.06g | Carbs: 19.62g.   Lunch: Ikan Mujair Goreng. Snacks/Other: Tempe Mendoan. more...
Losing 3.5 kg a Week

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icha maricak's Weight History


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